"EXERCISE BIKES"

An immensely popular type of fitness equipment, exercise bikes enable you to exercise in the convenience and comfort of your own home. An exercise bike is easy to use and provide an efficient and predictable aerobic workout, so it's a great tool for losing weight, getting fit, and staying fit. With an exercise bike you have the ability to exercise, no matter what the outdoor weather is.

Imagine being in your cozy, warm house and looking outside the window and seeing the snow and blustery cold winds. Would you still put on your heavy coat and lace up your snow boots and go for your daily bike ride? More likely than not, you’ll opt to stay home and sit in front of the fireplace rather than risk injury and illness by braving the winter weather. Having an exercise bike allows you to keep up with your daily exercise regimen, no matter how bad the weather is outside. And cold weather isn’t all bike riders have to be wary of – exercising in hot weather also poses dangers, such as dehydration, heat exhaustion, and heat stroke. So by having your own exercise bike you do not have to do your daily exercise outdoors.